Comments on: Hip Mobility Part 2: The Program http://volleyball-base.com/blog/2008/01/04/hip-mobility-part-2-the-program/ Conditioning. Nutrition. Science. Volleyball. Tue, 24 Aug 2010 15:51:28 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Ciaar http://volleyball-base.com/blog/2008/01/04/hip-mobility-part-2-the-program/comment-page-1/#comment-19268 Ciaar Sat, 17 Jul 2010 03:30:35 +0000 http://volleyball-base.com/blog/2008/01/04/hip-mobility-part-2-the-program/#comment-19268 I really hope this helps. Ive played soccer all my life and decided I needed something new to keep me active over the winter. So I decided to try out volleyball. Ive always had trouble and pain in my hips and hope these stretches work! Now that I know how low and loose you have got to be! :grin: I really hope this helps. Ive played soccer all my life and decided I needed something new to keep me active over the winter. So I decided to try out volleyball. Ive always had trouble and pain in my hips and hope these stretches work! Now that I know how low and loose you have got to be! :grin:

]]> By: steve http://volleyball-base.com/blog/2008/01/04/hip-mobility-part-2-the-program/comment-page-1/#comment-18334 steve Wed, 09 Jun 2010 10:47:28 +0000 http://volleyball-base.com/blog/2008/01/04/hip-mobility-part-2-the-program/#comment-18334 Thank you for posting the basic hip mobility, this is a big help. <a href="http://www.volleyballbeginner.com" rel="nofollow">Steve</a> Thank you for posting the basic hip mobility, this is a big help.

Steve

]]> By: Sara http://volleyball-base.com/blog/2008/01/04/hip-mobility-part-2-the-program/comment-page-1/#comment-14755 Sara Tue, 22 Dec 2009 13:19:37 +0000 http://volleyball-base.com/blog/2008/01/04/hip-mobility-part-2-the-program/#comment-14755 Your site is brilliant. I have been suffering from really tight hips for a year now. Tried every therapy/massage going. You'd have thought I could have worked out the exercises and stretches you recommend, but I didn't. Perhaps I haven't persevered enough either. Anyway, I am going to really go for it! So thanks so much! Your site is brilliant. I have been suffering from really tight hips for a year now. Tried every therapy/massage going. You’d have thought I could have worked out the exercises and stretches you recommend, but I didn’t. Perhaps I haven’t persevered enough either. Anyway, I am going to really go for it! So thanks so much!

]]> By: sifter http://volleyball-base.com/blog/2008/01/04/hip-mobility-part-2-the-program/comment-page-1/#comment-13391 sifter Thu, 05 Nov 2009 02:54:56 +0000 http://volleyball-base.com/blog/2008/01/04/hip-mobility-part-2-the-program/#comment-13391 On that piriformis stretch.....how the heck do you get that front knee down? That's where I have trouble. On that piriformis stretch…..how the heck do you get that front knee down? That’s where I have trouble.

]]> By: Katherine http://volleyball-base.com/blog/2008/01/04/hip-mobility-part-2-the-program/comment-page-1/#comment-861 Katherine Wed, 30 Apr 2008 21:49:41 +0000 http://volleyball-base.com/blog/2008/01/04/hip-mobility-part-2-the-program/#comment-861 Is there a reason why I can't see the pictures? Is there a reason why I can’t see the pictures?

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