http://volleyball-base.com/blog/2008/03/01/max-squat-and-vertical-jump/ Conditioning. Nutrition. Science. Volleyball. Fri, 21 Nov 2008 22:10:54 +0000 http://wordpress.org/?v=2.3.1 http://volleyball-base.com/blog/2008/03/01/max-squat-and-vertical-jump/#comment-268 Around the OS blogs « devo’s volleyball Fri, 07 Mar 2008 01:36:30 +0000 http://volleyball-base.com/blog/2008/03/01/max-squat-and-vertical-jump/#comment-268 [...] Dave Jones on squats: I am willing to bet that in a large proportion of volleyball athletes the limiting factor is brute strength. Laying a good base of strength is crucial, now go and do some squats. [...] […] Dave Jones on squats: I am willing to bet that in a large proportion of volleyball athletes the limiting factor is brute strength. Laying a good base of strength is crucial, now go and do some squats. […]

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