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	<title>Comments on: About Volleyball Base</title>
	<atom:link href="http://volleyball-base.com/blog/about/feed/" rel="self" type="application/rss+xml" />
	<link>http://volleyball-base.com/blog</link>
	<description>Conditioning. Nutrition. Science. Volleyball.</description>
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		<title>By: John83</title>
		<link>http://volleyball-base.com/blog/about/comment-page-1/#comment-12706</link>
		<dc:creator>John83</dc:creator>
		<pubDate>Thu, 22 Oct 2009 16:09:22 +0000</pubDate>
		<guid isPermaLink="false">#comment-12706</guid>
		<description>TThis is not particularly snappy, but I think it cuts to the heart of the argument. ,</description>
		<content:encoded><![CDATA[<p>TThis is not particularly snappy, but I think it cuts to the heart of the argument. ,</p>
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		<title>By: Dave</title>
		<link>http://volleyball-base.com/blog/about/comment-page-1/#comment-8110</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Thu, 07 May 2009 04:51:34 +0000</pubDate>
		<guid isPermaLink="false">#comment-8110</guid>
		<description>Sorry Veronica, thats beyond my area of expertise.</description>
		<content:encoded><![CDATA[<p>Sorry Veronica, thats beyond my area of expertise.</p>
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		<title>By: Veronica</title>
		<link>http://volleyball-base.com/blog/about/comment-page-1/#comment-6796</link>
		<dc:creator>Veronica</dc:creator>
		<pubDate>Mon, 06 Apr 2009 22:52:27 +0000</pubDate>
		<guid isPermaLink="false">#comment-6796</guid>
		<description>hey i&#039;m veronica.  i&#039;m starting a volleyball team at my school and would like to know if you knew how to make a base to put the poles in.  I was hoping you knew how to put cement in tires to hold the poles in place.   thanks a bunch</description>
		<content:encoded><![CDATA[<p>hey i&#8217;m veronica.  i&#8217;m starting a volleyball team at my school and would like to know if you knew how to make a base to put the poles in.  I was hoping you knew how to put cement in tires to hold the poles in place.   thanks a bunch</p>
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		<title>By: Brooke S.</title>
		<link>http://volleyball-base.com/blog/about/comment-page-1/#comment-5393</link>
		<dc:creator>Brooke S.</dc:creator>
		<pubDate>Wed, 21 Jan 2009 04:20:18 +0000</pubDate>
		<guid isPermaLink="false">#comment-5393</guid>
		<description>Well keep it up! Haha. I just wanted to let you guys know that I have been invited to represent the USA in an international tournament in Holland this summer and I will be using the tips on your site to prepare me for it! =]

Thanks!
~ Brooke S.
Brevard College Volleyball #10</description>
		<content:encoded><![CDATA[<p>Well keep it up! Haha. I just wanted to let you guys know that I have been invited to represent the USA in an international tournament in Holland this summer and I will be using the tips on your site to prepare me for it! =]</p>
<p>Thanks!<br />
~ Brooke S.<br />
Brevard College Volleyball #10</p>
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		<title>By: Dave</title>
		<link>http://volleyball-base.com/blog/about/comment-page-1/#comment-4954</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Thu, 11 Dec 2008 11:03:54 +0000</pubDate>
		<guid isPermaLink="false">#comment-4954</guid>
		<description>Hey Brooke,

Yeah, I&#039;m pretty much looking after the blog for now, and as you can see, not much going on. I&#039;m studying again, so that is my excuse! I will try and keep it ticking over with something new from time to time.

Cheers,

Dave</description>
		<content:encoded><![CDATA[<p>Hey Brooke,</p>
<p>Yeah, I&#8217;m pretty much looking after the blog for now, and as you can see, not much going on. I&#8217;m studying again, so that is my excuse! I will try and keep it ticking over with something new from time to time.</p>
<p>Cheers,</p>
<p>Dave</p>
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	<item>
		<title>By: Brooke S.</title>
		<link>http://volleyball-base.com/blog/about/comment-page-1/#comment-4920</link>
		<dc:creator>Brooke S.</dc:creator>
		<pubDate>Mon, 08 Dec 2008 17:50:03 +0000</pubDate>
		<guid isPermaLink="false">#comment-4920</guid>
		<description>Hello Loz &amp; Dave!

Hope all is well. I know you guys are not as active on here anymore as you used to be. But I was wondering if you could update the link to Volleyball Helpline. We now have a dot com. www.VBHelpline.com

appreciate it!

Love and peace!

~ Brooke</description>
		<content:encoded><![CDATA[<p>Hello Loz &amp; Dave!</p>
<p>Hope all is well. I know you guys are not as active on here anymore as you used to be. But I was wondering if you could update the link to Volleyball Helpline. We now have a dot com. <a href="http://www.VBHelpline.com" rel="nofollow">http://www.VBHelpline.com</a></p>
<p>appreciate it!</p>
<p>Love and peace!</p>
<p>~ Brooke</p>
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		<title>By: Josh</title>
		<link>http://volleyball-base.com/blog/about/comment-page-1/#comment-33</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Sun, 27 Jan 2008 12:01:15 +0000</pubDate>
		<guid isPermaLink="false">#comment-33</guid>
		<description>Hey Loz/Dave, Can you please send through that pic as soon as possible?  About to go to print!</description>
		<content:encoded><![CDATA[<p>Hey Loz/Dave, Can you please send through that pic as soon as possible?  About to go to print!</p>
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		<title>By: Lauren</title>
		<link>http://volleyball-base.com/blog/about/comment-page-1/#comment-3</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Thu, 27 Dec 2007 06:48:15 +0000</pubDate>
		<guid isPermaLink="false">#comment-3</guid>
		<description>Thanks Josh! It&#039;s all cheese we know...hopefully the blog can be an interesting read though. When we look for stuff on this topic we really do struggle to find it. 

Cheers,

Loz</description>
		<content:encoded><![CDATA[<p>Thanks Josh! It&#8217;s all cheese we know&#8230;hopefully the blog can be an interesting read though. When we look for stuff on this topic we really do struggle to find it. </p>
<p>Cheers,</p>
<p>Loz</p>
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	<item>
		<title>By: Josh</title>
		<link>http://volleyball-base.com/blog/about/comment-page-1/#comment-2</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Thu, 27 Dec 2007 00:12:54 +0000</pubDate>
		<guid isPermaLink="false">#comment-2</guid>
		<description>Ok you two love birds... if you&#039;d like some exposure in Spike I want a high resolution copy of that delightful pic above! 

Great to see another volleyball related blog starting up... and one that can genuinely help people with their game.

Good luck Loz and Dave.
Hope you both have a Happy New Year.

Josh</description>
		<content:encoded><![CDATA[<p>Ok you two love birds&#8230; if you&#8217;d like some exposure in Spike I want a high resolution copy of that delightful pic above! </p>
<p>Great to see another volleyball related blog starting up&#8230; and one that can genuinely help people with their game.</p>
<p>Good luck Loz and Dave.<br />
Hope you both have a Happy New Year.</p>
<p>Josh</p>
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