Tag Archives: Libero

Body Types: What Do We Know?

Pic: MightyFastPig We all know that setters are clearly the smartest and best-looking players in a Volleyball team, and generally the most talented. But what else do we know? Let’s do a little bit of background work to start. Somatotype refers to the kind of body shape you have, what your body is inclined to [...]

Phill DeSalvo: Conditioning, Nutrition, Rehab & Volleyball

Dave and I spent Christmas over in Prague with Phill. In between relaxing, eating and watching way too many episodes of Entourage, we managed to get this out of him. For those that don’t know, Phill plays in Prague with CZU Praha, and is the libero for the Mens National Team. He’s dedicated to his [...]